EmpowerwithJK
Are you a leader responsible for your team, feeling often stressed, tired and lacking healthy lifestyle for you and your people?
I can help you and your team to become more relaxed, boost your mood, energy and create healthy habits that will last.
Is your organization struggling with stress, burnout, and frequent illness?
We have the solution you’ve been looking for! 😍
Build your employees and then your employees will build your business.
Stress is a well-known issue in today’s fast-paced world, yet many people overlook its deep, negative impact on both health and performance. That’s where we come in.
Stress, burn-out and illness costs lot of money. Why not to prevent that?
Imagine a team that’s energized, happy, and healthy. It’s not just possible—it’s within reach, and easier than you think.
JK Team
Breathe For Stress-Relief Programs
Our specialized programs are designed to help your employees become more aware of their health, create atomic habits, and, most importantly, master the art of proper breathing. Through a combination of presentations, assignments, supplementary materials (including videos), and personal practice, participants will experience firsthand how breathing influences their well-being. It’s only through practice that true understanding and transformation happen.
Breath Break
Sessions fitting into your morning or lunch breaks with immediate effects.
- 5-10-20 sessions packages
- Session focusing on practice (30 min)
- Learning and practicing different breathing techniques
- Creating an habit of efficient breathing
INCLUDED
- 15% discount for further collaboration
- Bonus video: 4 breathing techniques
- Bonus video: 1 complete guided session
- Bonus video: Increase your blood flow
| 1 session | €79 |
| 10 sessions | €711 |
| 20 sessions | €1.264 |
Atomic Breath Mastery
Exclusive and personal program for profound and lasting positive results.
- 6-week program
- 6 in-person sessions (60 min)
- Presentation and mastering breathing techniques
- Creating an habit of efficient breathing and learning the science of breathing
INLCUDED
- 30% discount for further collaboration
- Bonus video: 6 breathing techniques
- Bonus video: 3 complete guided sessions
- Bonus video: Increase your blood flow
- Bonus video: Stretch and relax your body
- Bonus video: Calm down your mind
All packages include following:
- Free introduction session
- Access to JK Club membership
- Weekly assignments
- Private “Team Chat”
- Introduction video
- Monthly newsletter
- Monthly breathing online sessions
- Access to an annual live breathing workshop
“I would like to share an eye opening, inspiring breathing workshop after which I felt more relaxed. I can recommend to anyone who is stressing a bit or who needs a bit of support how to really take a breath. This is quite interesting for teams and organizations to embrace breathing to be able to better perform on a daily basis.”
— Doron Zarr
WoodYouCare
Benefits
Our mission is to partner with forward-thinking individuals, businesses, and organizations to elevate their teams’ mental and physical health. By reducing stress and boosting immunity and energy, your employees will become more productive, efficient, and positive—bringing an uplifting energy to the entire workplace.
Our monthly newsletter
Stay updated about live or online sessions and get extra inspirational and motivational material that will positively impact your life!
EmpowerwithJK
Get in touch
If you have any questions or inquiries, please feel free to contact us.
We´d love to hear from you and we are super excited about our possible future collaboration!